Ayurveda, an ancient system of health and wellness that looks at the mind, body and spirit.

Join Briana Christine in this hands on event to begin incorporating Ayurveda’s principles of self awareness and self care, to live harmoniously within yourself in a state of balance and health.

In this class you will learn to make a staple in an Ayrvedic diet: Kitchari! Think of it as the chicken soup of the Ayurvedic soul. Naturally vegan, gluten free, anti inflammatory and gut healing.

Participants will take home a container of their own Kitchari to eat throughout the week, as well as a beautiful introduction to an Ayurvedic lifestyle.

Address will be sent after you register.